Sokarate

WSO — World Sokarate Organization
IFKF — Interregional Full Contact Karate Federation

全世界総空手連盟
国際実戦空手連盟

Sokarate-Poster

総-SO 空-KARA 手-TE • MEANS «ALL STYLES KARATE».

SOKARATE – IT’S ALL THE BEST TECHNICS OF FULL CONTACT KARATE AND OTHER FULL CONTACT MARTIAL ARTS .

…The philosophy of healthy lifestyle, the Martial Art, carries a gigantic calmness, confidence and the desire to balance mind and body!

Sokarate — it’s Full Contact Karate of the 21st Century!

In the Sokarate Dojo’s will teach you in a short time the technique of hands and feet, techniques of throws, painful receptions and the release of them.

Sokarate is free fight!
Sokarate is the real full contact fighting with one or more opponents!
Sokarate — martial art to all, without restriction of age or gender!

Training is conducted by qualified instructors with more then years of teaching experience Full Contact Karate!

Sokarate — protect yourself!

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The Sokarate it’s Modern Full Contact Martial Art with traditional Budo values. Sokarate is a Way of life, a Way of being.
The purpose of establishing Sokarate was to teach : the training of body, mind, and spirit together in order to realize the fullness of human potential.

Sokarate seeks to develop in each student a ‘non-quitting’ spirit. No matter what the obstacle or difficulty — emotional, physical, financial — we want students to feel empowered and not be overcome by any of these problems. The sincere practice of karate can impress this idea into the spirit. This is the modern interpretation of the Bushido Spirit of the samurai.

We invite you to learn more about Sokarate, our philosophy, which makes Sokarate unique and so attractive to those interested in true Full Contact Martial Arts — Budo.

What to Expect
We are a serious martial arts school looking for highly motivated men and women who are interested in improving
themselves both physically and mentally. At Sokarate, the competition is with yourself, not with others. We are not concerned with whether you are better or worse than someone else. Our only goal is that each day, when you leave, you are a little better than when you came. We provide you with the program, supervision, and atmosphere that will allow you to realize your full potential for growth and achievement.

Self-Defense
Sokarate is one of the most effective and efficient forms of self-defense available. You learn to use your entire body as a weapon, developing the ability to defend yourself against assailants much larger and stronger than yourself. Hand, elbow, knee, and foot techniques are taught based on their effectiveness and practical application in street situations. Men and women, old and young, have all found Sokarate to be a practical solution to the dangers of increasing crime and violence. In today’s society, your safety is your personal responsibility. Self-defense training is an insurance policy against the hazards of city living. Start now. Begin to experience the safety and confidence that comes with being able to protect yourself and those you care for.

Beginner Classes
When you start you attend special classes for beginners. These classes allow you to ease into the program slowly and safely. It is not necessary that you have any previous karate experience or that you are in good physical condition. You progress at a pace consistent with your ability and level of fitness. You are neither moved too fast nor held back. If you have previous experience or are in good physical condition you can progress more quickly. If you need more time to develop, you will not feel pressured. Everyone is treated as an individual.

Physical Fitness
Sokarate provides you with a complete program in physical conditioning. Our exercises are safe, effective, and tailored to your individual needs. Sokarate training utilizes virtually every muscle in your body. You notice new power and stamina as your entire body becomes firm and toned. Sokarate develops flexibility and coordination. Our progressive stretching exercises will help you to develop and maintain a flexible, limber body. Tightness and stiffness in the muscles and joints will disappear. You will experience a new agility and coordination. Maintaining a limber, flexible body is an important ingredient in looking and feeling young.

Sokarate Meditation
True Budo develops both the mind and the body. Sokarate Meditation is a time-proven method for developing a calm, focused mind. Through our meditation program, you will achieve the ability to concentrate more fully and think more clearly. Meditation is incorporated into every class. In addition, we have separate classes that focus on strengthing & improving your meditation skills. Our meditation, combined with our Sokarate training develops a quality we call «Bushido Spirit». Bushido Spirit means non-quitting spirit. It is a special kind of self-discipline that can be applied to every aspect of one’s life. Whether making career changes, going back to school, solidifying personal relationships, or improving work performance, our students have found their Sokarate experience of great benefit.

Sokarate — This is a chance to change your Spirit, Mind, Body and Life for the better!

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